Serves: 4
Nutritional Estimates Per Serving (1/4th): 15.9 g fat, 20.2 g carbs, 2.2 g fiber, 36.3 g protein and 9* WW SP.
INGREDIENTS:
- 1 pound lean ground beef
- 1¼ teaspoons salt
- ¼ teaspoon ground black pepper
- ½ cup chopped onion
- ½ cup chopped bell pepper
- 1 large egg
- 1 cup diced canned tomatoes with their juice
- ½ cup quick cooking oats
Topping Ingredients
- ⅓ cup ketchup
- 2 tablespoons brown sugar
- 1 tablespoon yellow mustard
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