Recipes

SOUR CREAM CHICKEN ENCHILADAS RECIPE

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Ingredients

  • 1 cup fat-free sour cream
  • 1/2 can (14.5-ounce) fat-free cream of chicken soup
  • 1 tablespoon fresh chopped cilantro (1/2 tbls. dried)
  • 12 ounces cooked shredded chicken breast
  • 1/2 (14.5-ounce) can Mexican Rotel or 1/2 (14.5-ounce) can no salt added chopped tomatoes plus 1 chopped
  • jalapeno
  • 1/2 large white or yellow onion, chopped
  • 16 corn tortillas
  • 1 cups reduced-fat shredded pepper jack and colby cheese blend

Directions:

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  1. In a saucepan, mix together sour cream, soup and cilantro. Heat through and set aside.
  2. Combine the chicken, Rotel, and onions ain a pan coated with cooking spray. Heat until onions are transparent.
  3. Warm the tortillas in the microwave until they are flexible. Then, fill each tortilla with about 2 tablespoons of the chicken mixture and about 1 tablespoon of cheese. Roll tortilla up and place seam side down in a 8×11 dish sprayed with cooking spray.
  4. Pour over the sour cream sauce and top with the remaining cheese.
  5. Bake in a 350 degree oven for about 30 minutes or until heated through.
  6. Makes 8 servings of 2 enchiladas each.
  7. Garnish with additional cilantro and green onions.
Nutrition information:
Servings Per Recipe: 8 | Serving Size: 1 serving | SmartPoints: 7

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